All content for Bounce Back, Black Woman! | Life’s Trials, Healing, Resilience, Faith, Loss, Heartbreak, Struggle is the property of Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner and is served directly from their servers
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THE Go-To Podcast for Black Women wanting to build resilience and BOUNCE BACK after heartbreak through God’s Love!
37. The 3 Types of Trauma (and How They Show Up in Our Lives)
Not all trauma looks the same. Some hits you suddenly, some wears you down over years, and some comes from tangled relationships that leave you questioning your worth. In this episode, I’m breaking down the 3 main types of trauma — acute, chronic, and complex — with real stories from my own life, and how God meets us in each one.
