All content for Bounce Back, Black Woman! | Life’s Trials, Healing, Resilience, Faith, Loss, Heartbreak, Struggle is the property of Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner and is served directly from their servers
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THE Go-To Podcast for Black Women wanting to build resilience and BOUNCE BACK after heartbreak through God’s Love!
36. The Struggles We Don't Call Trauma (But Should)
When you hear the word trauma, what comes to mind? For most of us, it’s catastrophic events — but the truth is, trauma often shows up in everyday life. In this kickoff to my 6-part Trauma Series, we’re unpacking what trauma really is (and isn’t), why naming it matters, and how recognizing hidden wounds is the first step to healing.
