All content for Bounce Back, Black Woman! | Life’s Trials, Healing, Resilience, Faith, Loss, Heartbreak, Struggle is the property of Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner and is served directly from their servers
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THE Go-To Podcast for Black Women wanting to build resilience and BOUNCE BACK after heartbreak through God’s Love!
33. Intentional Resilience: 5 Habits That Build Strength & Confidence Every Day
Resilience isn’t built in the big moments — it’s built daily. In this episode, I share 5 personal habits that help me build strength and confidence every day.
