Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/55/90/51/55905140-8b02-00e1-4a92-017dc8ab5242/mza_3349771019892353180.jpeg/600x600bb.jpg
Boost Your Biology with Lucas Aoun
Lucas Aoun
328 episodes
2 days ago
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Health & Fitness
RSS
All content for Boost Your Biology with Lucas Aoun is the property of Lucas Aoun and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Health & Fitness
https://assets.pippa.io/shows/648145b4cb45a000113756e2/1744375654118-f8681a0a-a274-4a21-bc78-987b8321f3f8.jpeg
331. How Light Controls Your Hormones, Sleep and Health (Must Know!)
Boost Your Biology with Lucas Aoun
1 hour 36 seconds
3 months ago
331. How Light Controls Your Hormones, Sleep and Health (Must Know!)

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Andy Mant, CEO and founder of Bon Charge, discussing his journey from health struggles to creating a successful wellness brand. They explore the science behind blue light blocking glasses, the evolution of the product line, and the impact of synthetic light on health. The conversation also delves into optimizing sleep and circadian rhythms, as well as future research plans for customer feedback and product efficacy. In this conversation, Andy Mant discusses the advancements and challenges in the field of red light therapy, including the importance of regulatory approvals and the prevalence of counterfeit products. He shares insights on the evolution of red light therapy devices, the integration of holistic health practices, and the emerging research on testosterone optimization. The discussion also covers the potential of pulsed electromagnetic fields (PEMF) as a complementary therapy and the future of biohacking and personalized medicine. Finally, Andy reflects on his entrepreneurial journey, emphasizing the significance of hiring the right talent to foster business growth


Relevant links:

Andy Mant’s website: https://au.boncharge.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/



Disclaimer:

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Chapters


00:00 The Journey Begins: From Health Struggles to Entrepreneurship

03:02 The Science of Light: Understanding Blue Light and Its Effects

05:48 Creating Effective Blue Light Blockers: The Evolution of Bon Charge

08:41 Quality Matters: The Importance of Effective Blue Light Blocking

11:35 The Role of Lenses: Dark vs. Clear in Blue Light Blocking

14:18 Customer Feedback and Product Evolution: Responding to Demand

17:10 Circadian Rhythms: The Importance of Natural Light Exposure

22:24 Mimicking Ancestral Light Exposure

23:28 The Detrimental Effects of Synthetic Light

26:28 Optimizing Eating Patterns for Better Metabolism

28:55 Clinical Trials and Product Efficacy

31:13 Navigating the Red Light Therapy Market

33:24 Holistic Approaches to Skin Health

33:59 Red Light Therapy and Testosterone Optimization

36:12 Understanding PEMF Therapy

37:46 The Future of Biohacking

38:57 Advice for Aspiring Entrepreneurs


Hosted on Acast. See acast.com/privacy for more information.

Boost Your Biology with Lucas Aoun
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

Hosted on Acast. See acast.com/privacy for more information.