When you consider inflammation or immune dysfunction is at the root of almost every common disease, it's no surprise that omega-3s get credit for preventing and, in some cases, treating various diseases and disorders.  

It can:  

✔︎ Reduce inflammation 

✔︎ Boost immune function 

✔︎ Lower triglycerides 

✔︎ Support heart health & control plaque build-up 

✔︎ Lower cancer risk 

✔︎ Increase HDL (good cholesterol) 

✔︎ Promote healthy joints, skin and brain function 

✔︎ ...and the list goes on 

Let's look at exactly why supplementing with fish oil is absolutely a MUST for just about everyone.