Tips for helping to build a good support system. 

• People who support "You"
• People who challenge "You"
• People who hold "You" accountable
• People who encourage "You" 

Welcome to Bodybuilding with Purpose. This show is designed to help improve the mental, spiritual, and wellness side of bodybuilding and fitness.

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A man cannot be comfortable without his own approval. Mark Twain

• Feed your confidence 
• The way you spend the first 20 minutes of your day, can influence the rest of your day
• Take action
• Keep moving forward 

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Dale Baldwin is a nationally qualified bodybuilder. He is a dedicated Father, Trainer, Community Servant, and so much more. During this segment, Dale shares the importance of prioritizing and having keeping a good head space.  For more information on Dale, you can connect with him at dale_baldwin85 Instagram and Dale Baldwin Facebook, and for training www.torchlifestyle.org

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In this episode, I talked about the effect Coronavirus on one's perspective. I read quotes from Napoleon Hill's classic Think and Grow Rich. The focus was on Adversity. 

Thanks again for listening.  Go Follow this Podcast. Stay save Guys! 

https://www.amazon.com/Think-Grow-Rich-Original-RevisedTM-ebook/dp/B00VVN4YFW/ref=sr_1_7?dchild=1&keywords=think+and+grow+rich&qid=1586462756&sr=8-7

In face of turbulence and inconviences, we are force to make adjustments. The question  is how firm is your foundation? Where should you focus be? Are we looking at life with the right lenses? S

“Beware the thief on the street that’s after your purse, but also beware the thief in your mind that’s after your promise.” — Jim Rohn

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In face of turbulence and inconviences, we are forced to make adjustments. The question  is how firm is your foundation? Where should you focus be? Are we looking at life with the right lenses? 

If you like this podcast, contributions are welcomed. 

During this episode, I shared my experience training at a different gym.