You’re doing everything — checking tasks off the list, showing up for your business, your family, your goals — but somehow, you still feel like you’re standing still. Your energy is low, your sleep is restless, and your presence feels scattered. In this episode, Melissa shares the truth about why constant action doesn’t always equal growth — and how learning to slow down (the right way) creates the stability, clarity, and energy your body and business actually need to expand. This isn’t...
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You’re doing everything — checking tasks off the list, showing up for your business, your family, your goals — but somehow, you still feel like you’re standing still. Your energy is low, your sleep is restless, and your presence feels scattered. In this episode, Melissa shares the truth about why constant action doesn’t always equal growth — and how learning to slow down (the right way) creates the stability, clarity, and energy your body and business actually need to expand. This isn’t...
Episode 146: The 3 Pillars to Feeling At Home In Your Body
Body-Led Business for Female Founders
35 minutes
2 months ago
Episode 146: The 3 Pillars to Feeling At Home In Your Body
Join the FREE 5 Day Immersion (We start next week!): http://mindfullywell.com/body-wisdom Follow me on Instagram: https://www.instagram.com/melissa_eich/?hl=en Keywords body connection, nourishment, blood sugar stability, nervous system, diet culture, women's health, hormonal balance, self-awareness, emotional regulation, holistic health Summary In this conversation, Melissa Eich discusses the importance of reconnecting with one's body, emphasizing the need for true nourishment, blood suga...
Body-Led Business for Female Founders
You’re doing everything — checking tasks off the list, showing up for your business, your family, your goals — but somehow, you still feel like you’re standing still. Your energy is low, your sleep is restless, and your presence feels scattered. In this episode, Melissa shares the truth about why constant action doesn’t always equal growth — and how learning to slow down (the right way) creates the stability, clarity, and energy your body and business actually need to expand. This isn’t...
