You’re doing everything — checking tasks off the list, showing up for your business, your family, your goals — but somehow, you still feel like you’re standing still. Your energy is low, your sleep is restless, and your presence feels scattered. In this episode, Melissa shares the truth about why constant action doesn’t always equal growth — and how learning to slow down (the right way) creates the stability, clarity, and energy your body and business actually need to expand. This isn’t...
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You’re doing everything — checking tasks off the list, showing up for your business, your family, your goals — but somehow, you still feel like you’re standing still. Your energy is low, your sleep is restless, and your presence feels scattered. In this episode, Melissa shares the truth about why constant action doesn’t always equal growth — and how learning to slow down (the right way) creates the stability, clarity, and energy your body and business actually need to expand. This isn’t...
Follow Briana on Instagram! https://www.instagram.com/bloommentalhealthandwellness Visit her website: https://www.bloommentalhealthwellness.com/ Follow her on Facebook: https://www.facebook.com/profile.php?id=61564234183069 Summary In this conversation, Briana Powell, a psychiatric mental health nurse practitioner, discusses the importance of women's mental health, recognizing signs of mental health issues, and navigating care options. She highlights common struggles women face, especially d...
Body-Led Business for Female Founders
You’re doing everything — checking tasks off the list, showing up for your business, your family, your goals — but somehow, you still feel like you’re standing still. Your energy is low, your sleep is restless, and your presence feels scattered. In this episode, Melissa shares the truth about why constant action doesn’t always equal growth — and how learning to slow down (the right way) creates the stability, clarity, and energy your body and business actually need to expand. This isn’t...