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Body-Led Breastfeeding
Adina Kopinsky and Ellen Chetwynd
12 episodes
3 days ago
Join Adina & Ellen as we discuss our philosophy of Body-Led Breastfeeding, a lactation lense that respects the baby's body as the #1 clue in understanding suck function and dysfunction. We'll chat about infant body alignment, suck mechanics, the wisdom of the human body, and all around lactation theory and geekery. We love to hear from you! Send us an email with any thoughts, reactions, or contributions to bodyledbreastfeeding@gmail.com or suggest a topic for a future episode! Thank you for being part of the conversation.
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Health & Fitness
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All content for Body-Led Breastfeeding is the property of Adina Kopinsky and Ellen Chetwynd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Adina & Ellen as we discuss our philosophy of Body-Led Breastfeeding, a lactation lense that respects the baby's body as the #1 clue in understanding suck function and dysfunction. We'll chat about infant body alignment, suck mechanics, the wisdom of the human body, and all around lactation theory and geekery. We love to hear from you! Send us an email with any thoughts, reactions, or contributions to bodyledbreastfeeding@gmail.com or suggest a topic for a future episode! Thank you for being part of the conversation.
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Health & Fitness
Episodes (12/12)
Body-Led Breastfeeding
Ep. 12: Bottle Types and How They Affect Suck Mechanics

In this episode, Ellen and Adina discuss the 4 general types of bottles on the market and what kinds of sucks they promote inside of a baby's mouth.

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3 weeks ago
31 minutes 45 seconds

Body-Led Breastfeeding
Ep. 11: Babies With a Pterodactyl Voice

Ever wonder why some babies have deep, harsh, raspy, or "crowded" sounding voices? In this episode Ellen and Adina explore the "Pterodactyl Babies" -- why their voice sounds that way and what it means about their body posture and their suck habits.

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3 months ago
22 minutes 10 seconds

Body-Led Breastfeeding
Ep. 10: Ellen's Tongue Tie Release, Part 2

A few weeks after her tongue tie release, Ellen tells us about which effects of the release remain and which have dissipated with time. We segway into conversations about post-frenotomy work for infants as well as the power of mindful movement on the fascial system.

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5 months ago
32 minutes 16 seconds

Body-Led Breastfeeding
Ep. 9: Ellen's Tongue Tie Release, Part 1

Ellen tells us all about the marked changes she felt in her face, mouth, suck, and body after the release of her posterior tongue tie.

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5 months ago
33 minutes 38 seconds

Body-Led Breastfeeding
Ep 8: What Chimpanzees Ask Us About Suck and Body Mechanics

A trip to the zoo prompts Adina and Ellen to ponder jaw structure, nipple length, suck mechanics, body mechanics, and all the different types of lactation we see in mammals.


Join us!

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6 months ago
19 minutes 31 seconds

Body-Led Breastfeeding
Ep. 7: Intro to the Baby's Body: Types of Suck

​​In Body-Led Breastfeeding, the baby's body holds the clues to better feeding. In our opening series, we move up the baby's body to create a fuller picture of function and dysfunction.


This episode centers on how different types of infant suck can manifest. 


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6 months ago
25 minutes 9 seconds

Body-Led Breastfeeding
Ep. 6: Intro to the Baby's Body: Cheeks, Eyes, Eyebrows, and Ears

​​In Body-Led Breastfeeding, the baby's body holds the clues to better feeding. In our opening series, we move up the baby's body to create a fuller picture of function and dysfunction. This episode centers on the baby's cheeks, eyes, eyebrows, and ears. 


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7 months ago
31 minutes 48 seconds

Body-Led Breastfeeding
Ep. 5: Intro to the Baby's Body: Neck

​​In Body-Led Breastfeeding, the baby's body holds the clue to better feeding. In our opening series, we move up the baby's body to create a fuller picture of function and dysfunction. This episode centers on the baby's neck. 


Link to a photo of the hyoid muscles, "Muscles of the Anterior Neck"


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7 months ago
24 minutes 44 seconds

Body-Led Breastfeeding
Ep. 4: Intro to the Baby's Body: Shoulders

​​In Body-Led Breastfeeding, the baby's body holds the clue to better feeding. In our opening series, we move up the baby's body to create a fuller picture of function and dysfunction. This episode centers on the baby's shoulders. 


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7 months ago
27 minutes 34 seconds

Body-Led Breastfeeding
Ep. 3: Intro to the Baby's Body: Trunk and Ribcage

​​In Body-Led Breastfeeding, the baby's body holds the clue to better feeding. In our opening series, we move up the baby's body to create a fuller picture of function and dysfunction. This episode centers on the baby's trunk and ribcage. 


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7 months ago
24 minutes 1 second

Body-Led Breastfeeding
Ep. 2 Intro to the Baby's Body: Feet, Legs, and Hips

​​In Body-Led Breastfeeding, the baby's body holds the clue to better feeding. In our opening series, we move up the baby's body to create a fuller picture of function and dysfunction. This episode centers on the baby's feet, legs, and hips. 


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8 months ago
25 minutes 15 seconds

Body-Led Breastfeeding
Ep. 1: Defining Body-Led Breastfeeding

Defining Body-Led Breastfeeding

In this inaugural episode we decide on our name and explain why it encapsulates our approach to lactation, in which we view breastfeeding as a system involving both the baby's and mother's bodies. This is why we advocate for body-led rather than solely baby-led breastfeeding.

This approach aims to alleviate the parent’s burden by fostering more efficient feeding practices, acknowledging the compensatory behaviors babies develop, and understanding the reasons behind these behaviors to improve breastfeeding outcomes.


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8 months ago
19 minutes 28 seconds

Body-Led Breastfeeding
Join Adina & Ellen as we discuss our philosophy of Body-Led Breastfeeding, a lactation lense that respects the baby's body as the #1 clue in understanding suck function and dysfunction. We'll chat about infant body alignment, suck mechanics, the wisdom of the human body, and all around lactation theory and geekery. We love to hear from you! Send us an email with any thoughts, reactions, or contributions to bodyledbreastfeeding@gmail.com or suggest a topic for a future episode! Thank you for being part of the conversation.