Podcast #1
Helena Phil shares her wealth of knowledge on Health, Fitness, Wellness & Mindset.
As well as being a fully accredited Personal Trainer, Helena is also a
Mindset Coach.
Helena Phil mission is to spread the word of the greatest investment you will ever invest in and, that's your Body & Mind
wwww.helenaphil.com. www.helenaphil-fitness.com
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Podcast #1
Helena Phil shares her wealth of knowledge on Health, Fitness, Wellness & Mindset.
As well as being a fully accredited Personal Trainer, Helena is also a
Mindset Coach.
Helena Phil mission is to spread the word of the greatest investment you will ever invest in and, that's your Body & Mind
wwww.helenaphil.com. www.helenaphil-fitness.com
In this episode keeping it short and sweet and straight to the point, Helena shares her view of the importance of keeping in your own lane is on an individual is.
Body & Mind Podcast
Podcast #1
Helena Phil shares her wealth of knowledge on Health, Fitness, Wellness & Mindset.
As well as being a fully accredited Personal Trainer, Helena is also a
Mindset Coach.
Helena Phil mission is to spread the word of the greatest investment you will ever invest in and, that's your Body & Mind
wwww.helenaphil.com. www.helenaphil-fitness.com