Podcast #1
Helena Phil shares her wealth of knowledge on Health, Fitness, Wellness & Mindset.
As well as being a fully accredited Personal Trainer, Helena is also a
Mindset Coach.
Helena Phil mission is to spread the word of the greatest investment you will ever invest in and, that's your Body & Mind
wwww.helenaphil.com. www.helenaphil-fitness.com
All content for Body & Mind Podcast is the property of Helena Phil and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Podcast #1
Helena Phil shares her wealth of knowledge on Health, Fitness, Wellness & Mindset.
As well as being a fully accredited Personal Trainer, Helena is also a
Mindset Coach.
Helena Phil mission is to spread the word of the greatest investment you will ever invest in and, that's your Body & Mind
wwww.helenaphil.com. www.helenaphil-fitness.com
The importance of setting monthly goals and how they impact you mentally
Body & Mind Podcast
Podcast #1
Helena Phil shares her wealth of knowledge on Health, Fitness, Wellness & Mindset.
As well as being a fully accredited Personal Trainer, Helena is also a
Mindset Coach.
Helena Phil mission is to spread the word of the greatest investment you will ever invest in and, that's your Body & Mind
wwww.helenaphil.com. www.helenaphil-fitness.com
