Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/18/00/8a/18008aa6-1564-9a42-decc-367cab2a3b74/mza_319705614186638782.jpg/600x600bb.jpg
Bodies by Brent
Brent Hruska
79 episodes
1 week ago
Welcome to Bodies by Brent. The podcast that helps you get the body and health you desire.
Show more...
Fitness
Health & Fitness
RSS
All content for Bodies by Brent is the property of Brent Hruska and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Bodies by Brent. The podcast that helps you get the body and health you desire.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42986277/42986277-1738703431973-74d7622d14a53.jpg
Introducing Barbell Sculpt: The Strength Program That Changes Everything
Bodies by Brent
38 minutes
2 weeks ago
Introducing Barbell Sculpt: The Strength Program That Changes Everything

The wait is over — Barbell Sculpt is LIVE inside the Kallpa App.


In this episode, Brent breaks down everything you need to know about his new 12-week barbell program — the system, the mindset, the method.

You’ll learn who it’s for, how it works, and why it’s the most effective way to get strong, lean, and confident for life.


Whether you’re coming from bootcamps or dumbbells, this is your roadmap to real, repeatable strength — without burnout or confusion.


🔥 What You’ll Learn:

• How to train smarter using RPE & progressive overload

• Why recovery days are the secret to faster results

• How to track your strength + body changes the right way

• Why nutrition, sleep, and stress all connect to strength

• What “Barbell Confidence” actually looks like in real life


💡 Ready to start?

➡️ Download the Kallpa App or visit kallpa.co.


Use my exclusive codes:

• BODIESBYBRENT25 – 25% off monthly

• BODIESBYBRENT50 – 50% off yearly

• BODIESBYBRENT45 – 45% off all Kallpa Shop gear


Let’s get strong together

Bodies by Brent
Welcome to Bodies by Brent. The podcast that helps you get the body and health you desire.