Anabell Ingleton | Feminine Leadership Coach helping women undo masculine patterns & master their femininity.
158 episodes
1 day ago
In today’s episode, I challenge one of the most common misconceptions in personal development: the idea that you can heal shame. I explain why emotions like shame, guilt, and fear aren’t wounds that need healing — they’re messages from your subconscious, designed to protect you. But when those emotional patterns get stuck, they stop protecting you and start limiting you. 🔍 In This Episode, You’ll Learn Why you can’t heal emotions — and what they’re actually trying to tell youThe difference b...
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In today’s episode, I challenge one of the most common misconceptions in personal development: the idea that you can heal shame. I explain why emotions like shame, guilt, and fear aren’t wounds that need healing — they’re messages from your subconscious, designed to protect you. But when those emotional patterns get stuck, they stop protecting you and start limiting you. 🔍 In This Episode, You’ll Learn Why you can’t heal emotions — and what they’re actually trying to tell youThe difference b...
You Don't Need A Man To Regulating Your Nervous System
Available with Anabell Ingleton
27 minutes
1 week ago
You Don't Need A Man To Regulating Your Nervous System
You don’t need a man to regulate your nervous system — you need to reprogram the beliefs that make love feel unsafe. In this episode, I reveal why emotional safety isn’t something you get from a partner but something your subconscious creates. You’ll learn how your love blueprint shapes attraction, why calm men can feel “boring,” and how to retrain your mind so healthy love finally feels natural If this resonates with you and you’re ready to reprogram your subconscious for love, explore...
Available with Anabell Ingleton
In today’s episode, I challenge one of the most common misconceptions in personal development: the idea that you can heal shame. I explain why emotions like shame, guilt, and fear aren’t wounds that need healing — they’re messages from your subconscious, designed to protect you. But when those emotional patterns get stuck, they stop protecting you and start limiting you. 🔍 In This Episode, You’ll Learn Why you can’t heal emotions — and what they’re actually trying to tell youThe difference b...
