Tactical, easy to use health and fitness advice that cuts through the noise of all the conflicting information out there - to the stuff that actually works, for real people in the gym, with busy lives, lots of responsibilities, and no time to waste
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Tactical, easy to use health and fitness advice that cuts through the noise of all the conflicting information out there - to the stuff that actually works, for real people in the gym, with busy lives, lots of responsibilities, and no time to waste
If you want to lose 10 kg, and keep it off, stop tracking your calories and do this instead
Blinco Built Personal Training
9 minutes 13 seconds
10 months ago
If you want to lose 10 kg, and keep it off, stop tracking your calories and do this instead
Blinco Built Personal Training
Tactical, easy to use health and fitness advice that cuts through the noise of all the conflicting information out there - to the stuff that actually works, for real people in the gym, with busy lives, lots of responsibilities, and no time to waste
