In this episode of the Blessed Girl Summer Podcast, host Tisha shares her personal growth journey and recommends various self-help books and podcasts that have influenced her. She discusses the importance of self-care, mental health, and the role of community in personal development. She emphasizes the value of authenticity and vulnerability in relationships and highlights resources for individuals and couples looking to enhance their connections. The episode concludes with a reflection on future learning goals for 2025.

Time Stamps

00:00 Introduction to Blessed Girl Summer Podcast

04:40 Personal Growth and Self-Help Recommendations

07:39 Exploring Self-Care Through Literature

11:36 Podcasts for Personal Development

14:22 Deep Conversations and Authenticity in Podcasts

19:27 Books for Couples and Relationship Growth

22:29 Mindfulness and Mental Health Resources

25:32 Diverse Perspectives in Conversations

28:23 Looking Ahead: Future Reading and Learning Goals

31:42 Blessed Girl Summer (1).mp3