Send us a text Raj Khedun is the inventor of the 3:3 insomnia hack. I asked what his inspiration was to follow this path. He tells the story of when he was three years old. It was in a library. Two books he picked guided him more than any other books. One book was about dinosaurs. He explains about how he was fascinated with evolving. The other about planets. He was fascinated by the colours, and the fact that Mars is empty, while next to it ear...
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Send us a text Raj Khedun is the inventor of the 3:3 insomnia hack. I asked what his inspiration was to follow this path. He tells the story of when he was three years old. It was in a library. Two books he picked guided him more than any other books. One book was about dinosaurs. He explains about how he was fascinated with evolving. The other about planets. He was fascinated by the colours, and the fact that Mars is empty, while next to it ear...
Bleep Bulimia Episode 119 with Rodney De Freitas Registered Nutritional Health Specialist on Mindset
Bleep Bulimia
21 minutes
1 year ago
Bleep Bulimia Episode 119 with Rodney De Freitas Registered Nutritional Health Specialist on Mindset
Send us a text Great conversation with Rodney De Freitas, Registered Nutritional Health Specialist, Weight Management Coach for over 30 years, Personal Trainer, and former National Level Gymnast. Rodney speaks about nutrition and shares how people's spoken words can affect you. Too skinny? Too fat? Many times people say things and you have to reframe those words. Mindset. Reframing and conditioning your mind with positive things, says Rodney. Turn t...
Bleep Bulimia
Send us a text Raj Khedun is the inventor of the 3:3 insomnia hack. I asked what his inspiration was to follow this path. He tells the story of when he was three years old. It was in a library. Two books he picked guided him more than any other books. One book was about dinosaurs. He explains about how he was fascinated with evolving. The other about planets. He was fascinated by the colours, and the fact that Mars is empty, while next to it ear...
