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Black on the Mat
blackonthemat
21 episodes
7 months ago
Step onto the mat with us, not just to practice but to belong. ’Black on the Mat’ brings a fresh lens, emphasizing the often overlooked journey of black yogis. Through candid conversations and enriching content, Danielle and Saisha, two certified yoga teachers, bridge the gap between ancient practice and contemporary experiences. Our mission? To let folks know that we’re here and that there’s space for you to come through!
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Society & Culture
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Step onto the mat with us, not just to practice but to belong. ’Black on the Mat’ brings a fresh lens, emphasizing the often overlooked journey of black yogis. Through candid conversations and enriching content, Danielle and Saisha, two certified yoga teachers, bridge the gap between ancient practice and contemporary experiences. Our mission? To let folks know that we’re here and that there’s space for you to come through!
Show more...
Society & Culture
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What to Look for in a Yoga Teacher
Black on the Mat
26 minutes 15 seconds
1 year ago
What to Look for in a Yoga Teacher
Today, Danielle and Saisha ask the question many of us have pondered: How do you find the yoga teacher that's just right for you? With their rich backgrounds in diverse yoga traditions, they share enlightening anecdotes from their own journeys across various teaching styles, shedding light on the crucial importance of aligning with a teacher who meets your unique needs. They explore the standout qualities of exceptional yoga instructors, from the infectious energy they bring to class to their mindful interactions with students. In their engaging discussion, sensitive topics such as when it might be appropriate to walk out of a class is also broached with care. This episode is a treasure trove of insights, whether you're stepping onto the mat for the first time or seeking to deepen your established practice. Join us to uncover how you can align yourself with a yoga teacher who will elevate your practice to new heights. Have you had a memorable experience with a yoga teacher, or do you have questions on finding the right fit? Share with us and be part of the conversation.   Black on the Mat Podcast: https://linktr.ee/blackonthemat  Instagram:  @ blackonthemat_ :https://www.instagram.com/blackonthemat_/  @hellawellwithdanielle : https://www.instagram.com/hellawellwithdanielle/  @thickthighyoga : https://www.instagram.com/thickthighyoga/  Tiktok: blackonthemat : https://www.tiktok.com/@black.on.the.mat?is_from_webapp=1&sender_device=pc  Hellawellwithdanielle : https://www.tiktok.com/@hellawellwithdanielle?is_from_webapp=1&sender_device=pc   Thickthighyoga : https://www.tiktok.com/@thickthighyoga  Twitter: hellawelldani : https://twitter.com/hellawelldani  Thickthighyoga: https://twitter.com/thickthighyoga  Youtube: @BlackOnTheMat / @HellaWellWithDanielle / @ThickThighYoga  For business and sponsorship opportunities please contact BlackOnTheMat@gmail.com
Black on the Mat
Step onto the mat with us, not just to practice but to belong. ’Black on the Mat’ brings a fresh lens, emphasizing the often overlooked journey of black yogis. Through candid conversations and enriching content, Danielle and Saisha, two certified yoga teachers, bridge the gap between ancient practice and contemporary experiences. Our mission? To let folks know that we’re here and that there’s space for you to come through!