In this episode, Junior and Dr. Jared Kiddoe teach men how to deal with the pressing issue of healing Black men's traumas in America.
Listen to Learn:
*Working definition for mental health & trauma
*Why is addressing trauma so hard for black men? (including how men typically respond)
*How men can process their trauma
Lets us acknowledge your experience and empower you with the tools to support your mental health.
Podcast Mentions
Support this Podcast: Click Here
Therapy for Black Men: Find a Therapist
Therapy for Black Girls: Find a Therapist
BetterHelp: https://www.betterhelp.com/
TalkSpace: https://www.talkspace.com/
CBT Thought Diary: https://cbtthoughtdiary.com/