This episode will take another look at the Message from the Grassroots speech by Malcolm X to analyze modern day house negroes. Also there will be a message on self love for this Valentine’s Day.

This episode will focus on the topic that African History is Black History. There will also be conversation related to Trayvon Martin, surviving COVID-19, and navigation of distance learning. Also there will be psychoeducation on domestic violence and the Super Bowl.

This episode breaks down why masculinity is healthy. This show pays respect to Cicely Tyson and Hank Aaron, may they Rest In Peace. There is a discussion on the Covid-19 vaccine, political issues, relationships, and economics. There is a section on African psychology and spiritual practices and emphasis on management of mental health. There is also a preview of the Super Bowl.

This episode further looks at the Capital Chaos following the rebel insurgents that stormed the capital. We will also look at the history of race relations and double standards in America. We will review updates on COVID-19 and vaccine. There will be intervention to navigate the financial and social stress of the pandemic.

This episode will celebrate the new year with a combined show with the We Are Culture 1st podcast. Enjoy!!

We will pay homage to the fact that people were here in America before Columbus. There will also be a breakdown of the NBA Finals, the NBA bubble, and LeBron James place in basketball history. There will also be some financial literacy on exchange traded funds.

#beatcancer #beatcovid #beatracism #financialliteracy #5tipsfromschoolpsychologist

The first episode for season 2. This episode will focus on back to school success. There are interviews and tips to help step up your home school experience. There are interviews focusing on financial literacy in investing and starting a business. There is also a discussion on racism x shady politics x miseducation = school to prison pipeline and mass incarceration

This is the season 1 finale. Today we wrap up season one by taking a look at what is happening in America in regards to the COVID 19 pandemic and the protests against the killing of George Floyd. Today we will look at plans to improve the conditions of Black people. We will look at the 10 Point Program of the Black Panther Party for guidance.

Black people and those who love Black people are fed up. While anarchists and white nationalists want to ignite chaos and watch it burn.

This episode will pay respect to those who died in service. Warriors across the world from all time who served. There will also be a feature from the past on mental health and spirituality.

This episode will look at the great Mansa Abubakari II the king of Mali who in 1311 left the palace and set sail to voyage beyond the Atlantic Ocean to America. We will also look at case of Brianna Taylor’s murder. Stand your Ground. The motivational commencement speech for 2020 high school graduates from President Barak Obama will be discussed. We will also review the IG live battle between Nelly and Ludacris. Of course we will cover COVID 19 and give a tip from school psychologist

Today we celebrate Mother’s Day by encouraging community to step up and protect those members of our community from racism and lynching.

This episode will deal with some of the mixed messages of media and also on day to day life.

This episode will focus promoting wellness instead of just managing symptoms.

This episode will focus on pre-existing conditions that place Black people at greater risk for having health issues related to COVID 19

This episode will examine why Black people in America are at greater risk of hospitalization due to COVID19. Also what is Easter? What is the Resurrection?

This episode will look at some of the conspiracies and controversial information surrounding the coronavirus and how to look at the 42 Affirmations of Ma’at to ensure high moral functioning.

This episode will focus on surviving COVID19 by taking care of the mind, body, and soul. There will be an update on news regarding COVID19, including tips on dealing with home school/educating issues.

Today will focus on looking at life working from home and home school tips. Also how to to make meals for shelter in place. There will be a COVID 19 update and discussion on Social Distancing. We will look at sports and hip hop.