In this episode, Kianti talks about the importance of holding on to hope, especially when the world feels unpredictable. Inspired by the recent Democratic wins across the country, she reflects on what it means to celebrate progress without bracing for the next blow. As someone who’s used to waiting for the other shoe to drop, Kianti shares her journey of learning to rewire her brain to stay present, savor joy, and let herself feel the win—because anticipating what’s next only robs us of the ...
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In this episode, Kianti talks about the importance of holding on to hope, especially when the world feels unpredictable. Inspired by the recent Democratic wins across the country, she reflects on what it means to celebrate progress without bracing for the next blow. As someone who’s used to waiting for the other shoe to drop, Kianti shares her journey of learning to rewire her brain to stay present, savor joy, and let herself feel the win—because anticipating what’s next only robs us of the ...
In this compelling episode of Black Girls Bonding, we dive deep into the often-overlooked yet vital topic of joy, particularly for Black women navigating the complexities of today's world. As we face a seemingly endless stream of challenges—from social injustices to personal struggles—it's easy to feel overwhelmed by negativity and despair. Join us as we explore the transformative power of joy and its significance in our lives. We’ll discuss: The Importance of Joy: Why cultivating joy is esse...
Black Girls Bonding
In this episode, Kianti talks about the importance of holding on to hope, especially when the world feels unpredictable. Inspired by the recent Democratic wins across the country, she reflects on what it means to celebrate progress without bracing for the next blow. As someone who’s used to waiting for the other shoe to drop, Kianti shares her journey of learning to rewire her brain to stay present, savor joy, and let herself feel the win—because anticipating what’s next only robs us of the ...
