Foundation: Season 3, Episode 4 "The Stress of Her Regard" Demerzel struggles with the paradox of her programming. Pritcher's true loyalties are revealed. Day sets off on a quest for answers.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG  

Fallout: Episode 8 "The Beginning" Before the war, Howard discovers Valut-Tec's intention to initiate nuclear conflict; Maximus allies with the Brotherhood in the battle against Moldaver; Moldaver exposes Hank's treachery;  Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Slow Horses: Season 2, Episode 6 "Old Scores" Lamb and Katinsky go head-to-head in a fatal battle. On the other hand, Roddy Ho gets trapped on a train with a deadly Russian assassin.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Topics: Dysfunctional Family Unit & Roles Request: What is Black Gatekeeping?    Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG   https://www.desertclover.com/blog/recognizing-and-redefining-dysfunctional-family-roles-in-adulthood#:~:text=The%20Caretaker%20Aspect%20As%20a%20Child%20As,their%20own%20health%20and%20well%2Dbeing.%20Emotional%20Traits   https://youngngifted.home.blog/2024/04/25/we-should-be-gatekeeping-black-culture-heres-why/   https://540westmain.org/its-our-job-to-protect-black-culture/   https://mixedauntie.substack.com/p/identity-wars-mixed-separatists-v   Maryam Patel - The Medium

Foundation: Season 3, Episode 3 "When a Book Finds You" An unexpected alliance is formed. Pritcher, Bayta, and Toran come face-to-face with the Mule. Demerzel seeks spiritual guidance. Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Fallout: Episode 7 "The Radio" Residents of Vault 4 prepare to expel Lucy, with Maximus joining her; Thaddeus joins the Brotherhood; Norm infiltrates Vault 31; before the war, Moldaver convinces Howard to distrust his wife.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG  

Slow Horses: Season 2, Episode 5 "Boardroom Politics" Lamb commands his agents, the Slow Horses, to walk into a trap. Meanwhile, River senses a great danger creeping up on London. Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Fallout: Episode 6 "The Trap" Lucy and Maximus learn about Vault's 4 refugee policy and uncover unsettling secrets; Howard confronts Barb's ties to Vault-Tec and attends a secret meeting led by a younger Moldaver to uncover a conspiracy. Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Foundation: Season 3, Episode 2 "Shadows in the Math" Gaal and Hari advance their plans on Ignis; Empire grapples with an unforeseen prediction; Pritcher enlists help to investigate the Mule.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

The Bear: Season 4, Episode 3 "Scallop" Opportunity.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Foundation: Season 3, Episode 1 "A Song for the End of Everything" A mysterious new pirate with terrifying abilities, known as the Mule, catches the attention of the Foundation and Empire. Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Slow Horses: Season 2, Episode 4 "Cicada" Louisa makes her move on Pashkin and Catherine plots different kind of moves when she plays a critical game of chess with a dangerous stranger.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG  

Mimi and Chy Join.   Topics: Sinners Review (Chy and Mimi) Would you be a stay at home mom if you could? High Functioning Depression  Are human beings destined to fail? How has the first half of the year compared to now and what are your objectives?     Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

The Bear: Season 4, Episode 2 "Soubise" Gears start to turn.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Slow Horses: Season 2, Episode 3 "Drinking Games" River befriends people in the Cotswolds as he searches for a sleeper agent. Meanwhile, Min finds out the danger of Russian drinking games the hard way. Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

Fallout: Episode 5 "The Past" Maximus confesses to Thaddeus, who leaves with Wilzig's head; Lucy and Maximus join forces, stumbling upon Shady Sands; Betty becomes the overseer of Vault 33, ordering the repopulation of Vault 32, surprising Norm.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

https://youtu.be/Ys9Y8C2r4CI?si=crmmTCqROxadcapT   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG

The Bear: Season 4, Episode 1 "Groundhogs" Today looks like yesterday.     Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Instagram: @blackgirlcouch Youtube: ChristinaBGC

Slow Horses: Season 2, Episode 2 "From Upshott With Love" Lamb enlists the help of a Russian fugitive who may have information about sleeper agents. River is tasked with catching a terrifying killer.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG  

Fallout: Season 1 Episode 4 "The Ghouls" Lucy and the Ghoul encounter dangerous situations, leading to a moral dilemma and intense confrontations; Norm uncovers secrets in Vault 32, linking back to his mother's past and raising questions about the residents' fate.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Instagram: @blackgirlcouch Youtube: ChristinaBCG