5: Beyond Dry January: Reflecting on a Year of Sober Living

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Bitter Strawberries with Rosannah Jones

Rosannah Jones: Natural Menstrual Cycle Coach, Educator and Artist

18 episodes

6 days ago

A podcast for sensitive, multi-passionate, deeply feeling women ready to reconnect with their bodies, cycles and emotions. I’m Rosannah, Natural Menstrual Cycle Coach, Educator, Artist, and modern-day wisdom keeper with Romany roots. Together we explore menstrual cycles, the womb, natural health, mind-body-energy connection, spirituality, sensuality, ancestry, earth wisdom, creative expression and entrepreneurship. This is your space to move from feeling like a victim to becoming the heroine of your story - join me in raising feminine consciousness and living unapologetically in your power.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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5: Beyond Dry January: Reflecting on a Year of Sober Living

Bitter Strawberries with Rosannah Jones

47 minutes 41 seconds

1 year ago

5: Beyond Dry January: Reflecting on a Year of Sober Living

My first episode of 2024! This episode is all about my one year (plus!) of sober living.

Maybe you're someone who's doing 'Dry January' and thinking about what sobriety more longer-term might feel like. Or maybe you've already made the switch and you've noticed significant changes in your life. Either way, this podcast episode dives into the reasons why I've chosen to be alcohol-free and the personal benefits it's brought me.

Topics explored...

My relationship with alcohol before my cancer diagnosis
Why I decided to stop drinking
The connections between alcohol, oestrogen and the menstrual cycle
What it's like living a sober life in the UK
The question on everyone's lips! - will I be sober forever?

To find out more about my work as an Artist, Writer, Menstrual Cycle Coach & Facilitator, follow my Instagram page ⁠⁠@bitterstrawb⁠⁠ and explore my website www.rosannahjones.com!