16: Minisode: Slowing Down with Your Menstrual Cycle Helps You Speed Up

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f3/9d/38/f39d3819-cda2-1886-968e-198c2af9ae4b/mza_12555915315036835637.jpg/600x600bb.jpg

Bitter Strawberries with Rosannah Jones

Rosannah Jones: Natural Menstrual Cycle Coach, Educator and Artist

18 episodes

5 days ago

A podcast for sensitive, multi-passionate, deeply feeling women ready to reconnect with their bodies, cycles and emotions. I’m Rosannah, Natural Menstrual Cycle Coach, Educator, Artist, and modern-day wisdom keeper with Romany roots. Together we explore menstrual cycles, the womb, natural health, mind-body-energy connection, spirituality, sensuality, ancestry, earth wisdom, creative expression and entrepreneurship. This is your space to move from feeling like a victim to becoming the heroine of your story - join me in raising feminine consciousness and living unapologetically in your power.

Alternative Health

Health & Fitness

RSS

All content for Bitter Strawberries with Rosannah Jones is the property of Rosannah Jones: Natural Menstrual Cycle Coach, Educator and Artist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38831682/38831682-1740439393784-515108148fd0d.jpg

16: Minisode: Slowing Down with Your Menstrual Cycle Helps You Speed Up

Bitter Strawberries with Rosannah Jones

25 minutes 32 seconds

1 year ago

16: Minisode: Slowing Down with Your Menstrual Cycle Helps You Speed Up

Welcome to the first in my series of Mini Monday episodes! Shorter and lighter 20-25 min episodes that give you an emotional boost at the start of the week.

Today's episode focuses on slowing down to sync with your menstrual cycle and how this helps you to speed up!

Topics explored...

How to invite slowness in from the ovulatory phase
How slowing down creates more space for you
Making yourself unavailable and being unapologetic

Let me know what you think of these minisodes! And any topics you want me to cover.

For information on my NEW group coaching course for people who experience PMDD and PMS visit this page and access early bird pricing by joining my inner circle!

To find out more about my work as a Menstrual Cycle Coach & Facilitator, follow my Instagram page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bitterstrawb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and explore my website ⁠⁠⁠⁠⁠⁠⁠⁠rosannahjones.com⁠⁠⁠⁠⁠⁠⁠⁠!