Dr. Brian Razzino and Pete Jansons discuss Netflix Documentary by Blair Foster "Take Your Pills XANAX from Netflix

Other Topics: Learning to Cope with the world is a Journey it's not clean, it is messy, Why does mental health have a stigma? no one rags on someone with diabetes because their pancreas is shot, Resilience is the key to everything, Student Health, The Problem with Xanax is your not building up mental calluses to deal with anxiety, you do not learn how to cope with anxiety. Benzodiazepine, There is an opportunity cost with Benzo's, Accept the Brokenness, you just have to keep going till you get through, Free Therapy for Black Men, Cognitive behavioral Therapy's, New Mindset, Feelings and Thoughts are not Facts! Eventually there will be enough tomorrows that you wont feel this way. SSRI Selective Serotonin Reuptake Inhibitors, Zoloft, Lexapro, Celexa, Prozac Daxil, SSRI doesn't fix the moment but lowers the overall quotient to less likely have panic attacks, Do the Basics 1 Breath 2 Sleep 3 Exercise 4 get outside. Biofeedback, You cannot be relaxed and anxious at the same time. Kids are the canary's in the coal mine to the drug epidemic, Xanarchy Opioids are painkillers  some for emotional pain and some for physical pain both types of pain are being over prescribed Mixing Benzos and Opiods is Anesthesia. Ashton manual, Benzo Withdrawal, 1997 drug companies were allowed to advertise on tv thats when things got wonky, Dr. Function like on an assembly line ther eis pressure on Dr's to see more patients and prescribe more. Dr. Heather Ashton Psychopharmacologist. Valium withdrawal suicide, Side affects its alcohol in pill form, prolonged use of benzo's result in Dementia/Lowered Brain Tolerance. Not all benzo's are created equally. The faster a drug acts and makes you feel good the more likely you are to get addicted. Side affects, Inhibitory Affect, Tony Soprano could be happier as he explains to his therapist, Self Evaluation Forms dont pick up all symptoms like Trauma, Trauma can mean 2 different things to two different people, menopause, Males/Females have different hormones women were told they could have it all they just didn't say how. Cannabis for Anxiety?