Unveiling the Wonders of Breastmilk: A Bitesized Journey into the Magic of Mother’s Milk [postpartum]

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Bitesized

Bitesized Podcast

44 episodes

21 hours ago

Welcome to Bitesized, the podcast that's all about nutrition for families, helping you from pregnancy, postpartum recovery, and beyond. Our aim is to provide you with the latest information on nutrition, as well as practical advice and tips to help you make informed choices about what you eat and feed your baby. So whether you're looking for guidance on managing pregnancy conditions, postpartum recovery, or feeding your baby, join us on Bitesized. We're here to provide you with the information and support you need to make informed choices and nourish your body and baby. Let's dig in.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Unveiling the Wonders of Breastmilk: A Bitesized Journey into the Magic of Mother’s Milk [postpartum] | ep.40

Bitesized

9 minutes 36 seconds

1 year ago

Unveiling the Wonders of Breastmilk: A Bitesized Journey into the Magic of Mother’s Milk [postpartum] | ep.40

After a brief hiatus, the podcast is back with an emphasis on breastmilk's magical properties. Zandalee shares crucial information about breastmilk's nutritional benefits, its living and adaptive nature, and the numerous advantages it offers both babies and mothers.

Breastmilk is tailored to a baby's needs, containing nutrients in ideal ratios for growth and development. It also boasts immunological components that boost a baby's immunity, not found in formula. Zandalee discusses specific breastmilk components such as prebiotics, antibodies, and its adaptability throughout the breastfeeding period.

The benefits of breastmilk extend to reducing the risk of diseases for babies and aiding postpartum recovery for mothers. Zandalee also shares exclusive discount codes for listeners to support them on their parenting journey.

In summary, this episode explores the wondrous properties of breastmilk and its many benefits. It's a must-listen for anyone interested in the nutrition of pregnancy, postpartum, and infant development. Don't forget to connect on Instagram @bitesized.podcast and leave a 5-star rating and review.

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Studies:

https://iris.who.int/bitstream/handle/10665/43623/9789241595230_eng.pdf;jsessionid=3202335A2B14F2EBB003A74CFCCF60E1?sequence=1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508878/

https://pubmed.ncbi.nlm.nih.gov/24913838/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5447776/