In this episode of "Bipolar Talks" 🎤, we are honored to welcome Brett Stevens, writer, advocate, and author of Crossover: A Look Inside a Manic Mind ✍️. He is here to share his deeply personal story, from a life-threatening manic episode to his Bipolar I diagnosis and what it truly means to own your condition.

Together, we explore the multiple facets of living with Bipolar I. Brett offers a raw and honest account of his manic episodes, describing the intense and rapid escalation from normal functioning to a state of complete delusion, believing he was a god and engaging in extremely risky behaviors. This episode is a powerful testimony for anyone wishing to understand the realities of mania, the challenges of acceptance, and the path to building a stable and happy life 💡.

Brett shares valuable insights into his recovery journey, emphasizing the critical role of medication, the difficult but necessary lifestyle changes like cutting out alcohol and caffeine, and the importance of a strong support system. This discussion is a source of inspiration, offering a candid look at the dedication required to manage the condition and highlighting the importance of personal responsibility in the recovery process ❤️‍🩹.

I invite you to listen to this profound exchange to discover how lived experience can transform our understanding of bipolar disorder and contribute to a future where every patient can become an active participant in their own well-being 🌐.