Jeffrey McElfresh, a cyclist living with CMT1A, finds freedom and inspiration through long-distance bike touring while advocating for disability representation on the road.

Discover the journey of Paul Edkins and Vivien Metairie, two solo cyclists who embarked from Europe with dreams of reaching South Africa, only to find unexpected friendship and adventure in Ethiopia. From navigating bustling cities and challenging terrains to sharing stories over campfires, their experiences shine a light on the joy of unplanned encounters and mutual support during the toughest stretches of the journey. Their story is a celebration of resilience, cultural discovery, and the profound impact of slowing down to savor the human experience. Proving that the real magic of bicycle touring is not just about reaching a destination, but the friendships and wisdom gathered along the way. Catch up with Paul on Instagram at @holidayspirit99 and with Vivien @vivien.touring Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org. Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed. Theme Music by Les Konley | Produced by Les Konley Happy riding and hosting!

Calliope Georgousi, a resilient solo cyclist originally from Greece, shares how a transformative three-month bicycle journey across Europe helped her rediscover her sense of home, deepen her self-reliance, and forge unforgettable connections with people and places along the way.

PL and Kristen Meindertsma, the adventurous couple behind Cycle Five to Survive, are cycling across five continents over five years to raise $2.5 million for five impactful charities, blending their passion for global bikepacking, philanthropy, and meaningful community connection.

Helen Dainty, a self-described "global hobo" and veteran of 90 countries, shares how she built a life of autonomy, adventure, and deep connection through long-distance bicycle touring and the Warmshowers community.

Bruno Peelman, a former communications expert from Belgium, shares how a visit to his daughter in Rwanda inspired him to leave his corporate job and launch a cycling adventure company along the scenic, off-the-beaten-path Congo Nile Trail, blending his passion for biking, organizing, and exploring the hidden gems of Rwanda.

Ken Francis and Philip Robinson reflect on decades of bike touring, the joy of finding the right travel partner, and how shared passions—from roller coasters to warm cycling connections—keep their adventures rolling.

Cat Lau, a visual science communicator and second-generation Chinese Canadian, found empowerment, healing, and connection by riding solo from Vancouver to San Diego, challenging cultural expectations and embracing the freedom and resilience of long-distance cycling.

James Crossley, an artist and bike tour enthusiast, creatively blends art and bicycle touring through his innovative Middle Ground project, a traveling artist residency on a cargo bike that fosters connections across diverse communities.

Ken Reinke, a diabetic and polio survivor, has turned his passion for cycling into an inspirational journey of over 9,000 miles post-60, sharing his love for adventure through both pedaling across the country and his book, "The Road Spoke."

Emma Karslake, an adventurer and cycling tour guide, shares her journey of embracing solo female travel, offering practical tips on bike maintenance and touring confidence, while fostering an empowering message for women to embark on their own cycling adventures.

Ben Clark is living his best life cycling through diverse cultures, navigating challenges, and sharing his global bicycle touring adventure while gaining personal fulfillment and inspiring others.

Mark Tovell captures the essence of Taiwan's diverse landscapes, welcoming locals, and the unique challenges of high-altitude roads while sharing his story and insights with fellow touring cyclists.

Scott Sharick, a resilient cyclist and photographer, has found an inspiring way to blend the freedom of around-the-world bicycle touring, the drive to maintain health after a stroke, a minimalist lifestyle, and a deep appreciation for the cultures of Southeast Asia.

Lisa Watts, author of "Crossing Bridges," shares her transformative 3,000-mile cycling journey along the East Coast Greenway, blending the thrill of long-distance biking, insights into aging gracefully, and the joy of meaningful connections.

Justin Wolfenberg and his children, Henry and Leila, recount their transformative summer cycling the Transamerica route, overcoming personal challenges and encountering heartwarming acts of kindness along their journey.

In this repeat episode from 2022, Sheelagh Daly, a holistic nutritionist and avid cyclist from Ontario, shares her inspiring journey of solo bike touring across Europe.

Spencer McCullough, an environmental advocate from Denver, combines his passion for cycling, nature conservation, and community building by embarking on a 411-day journey to visit all national parks in the lower 48 states, advocating for bike-friendly campgrounds along the way.

Liz Pomeroy, known in the music world as 0Stella, has seamlessly blended her passion for music, a dedication to environmental consciousness, and the adventurous spirit of long-distance bicycle touring.

Jeff Jinnett, an avid cyclist and experienced bike tourer, shares the challenges and rewards of his cross-country adventures, highlighting the evolution of gear and the camaraderie among cyclists.