For most people, it's just a workout. For us, it's Bigger Than Fitness. This Podcast is for those who make health and fitness a priority and strive to make themselves better each and every day through health, fitness, mindset, and more.
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For most people, it's just a workout. For us, it's Bigger Than Fitness. This Podcast is for those who make health and fitness a priority and strive to make themselves better each and every day through health, fitness, mindset, and more.
The Ultimate Guide to General Physical Preparedness
Bigger Than Fitness
16 minutes 48 seconds
1 year ago
The Ultimate Guide to General Physical Preparedness
Coach Ken and Coach Marty dive deep into General Physical Preparedness (GPP) and its impact on overall fitness, explaining why GPP is essential for achieving balanced health and performance. Learn how GPP can help you be prepared for any physical challenge life throws your way.
Bigger Than Fitness
For most people, it's just a workout. For us, it's Bigger Than Fitness. This Podcast is for those who make health and fitness a priority and strive to make themselves better each and every day through health, fitness, mindset, and more.
