For most people, it's just a workout. For us, it's Bigger Than Fitness. This Podcast is for those who make health and fitness a priority and strive to make themselves better each and every day through health, fitness, mindset, and more.
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For most people, it's just a workout. For us, it's Bigger Than Fitness. This Podcast is for those who make health and fitness a priority and strive to make themselves better each and every day through health, fitness, mindset, and more.
6 Steps To Get You Shredded For Summer In 6 Weeks or Less
Bigger Than Fitness
5 minutes 59 seconds
1 year ago
6 Steps To Get You Shredded For Summer In 6 Weeks or Less
In this episode, Coach Marty shares the six major steps to get shredded for summer in six weeks or less. He emphasizes the importance of focusing on foundational principles rather than small hacks and distractions. The steps include high-intensity workouts, quality nutrition, protein intake, daily low-intensity activity, eliminating sugar, and avoiding alcohol. These steps are designed to set listeners up for success in achieving their summer fitness goals.
Bigger Than Fitness
For most people, it's just a workout. For us, it's Bigger Than Fitness. This Podcast is for those who make health and fitness a priority and strive to make themselves better each and every day through health, fitness, mindset, and more.
