Drift into deep, restful sleep with Big Zzz a podcast designed to quiet your mind and ease you into relaxation.
Each episode delivers soothing, immersive sleep stories crafted to transport you beyond the day’s stress and into peaceful dreams.
From gentle adventures in faraway lands to calming, cozy tales that lull you into slumber, Big Zzz blends soft narration, ambient soundscapes, and rhythmic storytelling to help you unwind. Whether you struggle with insomnia, anxiety, or just need a little help falling asleep, this is your go-to nightly escape.
💤 Perfect for:
✔️ Adults seeking a peaceful bedtime ritual
✔️ Stress & anxiety relief through storytelling
✔️ Guided relaxation without meditation
New dreamy episodes drop weekly. Hit play, close your eyes, and let the Big Zzz take over.
Hosted on Acast. See acast.com/privacy for more information.
Drift into deep, restful sleep with Big Zzz a podcast designed to quiet your mind and ease you into relaxation.
Each episode delivers soothing, immersive sleep stories crafted to transport you beyond the day’s stress and into peaceful dreams.
From gentle adventures in faraway lands to calming, cozy tales that lull you into slumber, Big Zzz blends soft narration, ambient soundscapes, and rhythmic storytelling to help you unwind. Whether you struggle with insomnia, anxiety, or just need a little help falling asleep, this is your go-to nightly escape.
💤 Perfect for:
✔️ Adults seeking a peaceful bedtime ritual
✔️ Stress & anxiety relief through storytelling
✔️ Guided relaxation without meditation
New dreamy episodes drop weekly. Hit play, close your eyes, and let the Big Zzz take over.
Hosted on Acast. See acast.com/privacy for more information.
In this soothing sleep story from Big Zzz: Sleep Stories for Grown-Ups, you’ll wander into the Observatory Garden a peaceful, starlit haven nestled beneath the hills. As you explore its winding stone paths and trees, the night hums with the soft rhythm of crickets, rustling leaves, and distant owls. Lanterns of fireflies flicker among the flowers, and above you, the observatory dome opens to the quiet sky.
This immersive bedtime journey blends gentle storytelling with realistic garden soundscapes, helping you disconnect from daily stress and ease into deep, restful sleep. The episode ends with an extended section of ambient nature sounds, designed to promote relaxation, reduce anxiety, and keep you asleep longer.
Narrated by Zoe and her soothing voice and crafted for mindful relaxation, The Observatory Garden is perfect for anyone seeking a peaceful escape, sleep meditation, or calming background audio for bedtime.
Ideal for:
Hosted on Acast. See acast.com/privacy for more information.