Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
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Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
I get asked the question, will your program work for me?
Or sometimes someone might say "I have tried every pelvic floor or postpartum program and they didn't work."
While it is hard to guarantee how any program will work, this is the guarantee that can be given.
The No Kegels University Method that I will share with you in detail in this episode, is based off how your body works naturally. So the guarantee you will get is that you will be moving your body for how it was designed to, you will be strengthening your Pelvic Floor in the best ways, the most natural ways, to allow you to return to the life and activities you want to.
Are you a Cassie in this story?
Grab the Free Training on the entire No Kegels University Method: Click HERE
Want help in determining your next step? Click HERE for your personalized, FREE next step!
Beyond the V with Pauli
Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
