Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
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Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
Ever wonder why you pee when you sneeze? Do you think that you have to cross your legs when you sneeze because you had kids? Do you think that you have a weak bladder and that is why you leak when you sneeze? In this episode, you will learn why you pee when you sneeze, laugh, cough, etc. and what you can actually do it about it. Spoiler-- Kegels will not help you! Not sure what Your Pelvic Floor's Next Step is? Click Here Ready to jump in and say Bye Bye to Peeing when you Sneeze? Click Here to check out the Programs & Offers inside No Kegels University Check out Beyond the V TV for FREE Pelvic Floor Workouts!
Beyond the V with Pauli
Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
