Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
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Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
Animals can teach us a lot. When my dog had puppies a year ago, her postpartum journey validated how strong our core and abdominals can become after we have babies. There are a lot of misconceptions about how our bodies and our core can heal postpartum, and after watching my dog's birth story, and watching her in her postpartum recovery, it became crystal clear how resilient our bodies are after we have kids. In this episode, you will learn the 3 lessons that were evident in watching my postpartum dog that you will able to implement with your Diastasis healing and postpartum ab rehab. The Diastasis Recti Guide: 3 Steps to Ditch the Mom Pooch (Free:) Click Here Join No Kegels University Here Schedule Your Pelvic Floor or Core's Next Step Call Here Check out Diastasis Recti 101: The Vital Steps to Overcoming Diastasis Recti & Saying Goodbye to Mommy Tummy Here Check out other plans & programs inside No Kegels University Here Instagram: @beyondthev.bypauli Youtube: Beyond the V TV
Beyond the V with Pauli
Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
