Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
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Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
If you are a female you have probably seen the shorts, the kegel weights, the pad, or some treatment that promises to help you stop leaking. So the real question is, is it really worth it? Do all those gadges even help? Do they deliver on the big, bold promises they make? Why do some doctors recommend these as an option, but yet Pelvic Floor Physical Therapists recommend some and don't recommend the others? In this episode, Pauli will walk you through the gist of some of those gadgets and some other options to try instead-- as a busy mom, she knows that you need something effective & efficient and something that you can squeeze into your busy schedule and life! Grab 3 Reasons Kegels Don't Work & What Will Guide Here Join No Kegels University Sorority Here Confused & not sure where to start? Schedule Your Pelvic Floor's Next Step Call Here Check out Beyond the V TV for MORE content
Beyond the V with Pauli
Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
