Reflection is one of the most underrated tools for growth. In this episode, I sit down with Jeremy—an astute speaker, traveler, and deep thinker—to explore how looking back can help us move forward with greater clarity and purpose.

We dive into the ways reflection shapes decision-making, resilience, and personal evolution. How can we extract meaningful lessons from our past without getting stuck in regret? How does self-awareness influence our future choices? And what role does reflection play in helping us live with greater intention?

This conversation is an invitation to pause, process, and gain new perspectives on your own journey. Tune in for an insightful discussion that might just change the way you see your past—and your future. 🌱✨