Description We’re officially in the home stretch — just 100 days left in the year. In this episode, we break down how to set (and actually stick to) meaningful goals for the final block of 2025. Matt recaps his recent 50km ultra, Georgia sets her sights on her first triathlon, and we talk through everything from seasonal motivation dips to goal fatigue, process goals, and staying consistent through chaos. Also inside: – Georgia becomes co-owner of The Performance Project – How to set goals...
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Description We’re officially in the home stretch — just 100 days left in the year. In this episode, we break down how to set (and actually stick to) meaningful goals for the final block of 2025. Matt recaps his recent 50km ultra, Georgia sets her sights on her first triathlon, and we talk through everything from seasonal motivation dips to goal fatigue, process goals, and staying consistent through chaos. Also inside: – Georgia becomes co-owner of The Performance Project – How to set goals...
#Ep 37 | Finish What You Started: Goal Setting for the Final Stretch Of The Year
Beyond The Finish Line
1 hour 5 minutes
6 days ago
#Ep 37 | Finish What You Started: Goal Setting for the Final Stretch Of The Year
Description We’re officially in the home stretch — just 100 days left in the year. In this episode, we break down how to set (and actually stick to) meaningful goals for the final block of 2025. Matt recaps his recent 50km ultra, Georgia sets her sights on her first triathlon, and we talk through everything from seasonal motivation dips to goal fatigue, process goals, and staying consistent through chaos. Also inside: – Georgia becomes co-owner of The Performance Project – How to set goals...
Beyond The Finish Line
Description We’re officially in the home stretch — just 100 days left in the year. In this episode, we break down how to set (and actually stick to) meaningful goals for the final block of 2025. Matt recaps his recent 50km ultra, Georgia sets her sights on her first triathlon, and we talk through everything from seasonal motivation dips to goal fatigue, process goals, and staying consistent through chaos. Also inside: – Georgia becomes co-owner of The Performance Project – How to set goals...
