Thinking about sharing your running journey online? This week, we dive into what it really takes to become a runfluencer the highs, the lows, and everything in between. Georgia shares how she built an engaged audience without going viral, Matt breaks down what brands are actually looking for, and together they unpack the pressure, comparison, and storytelling that come with showing up online. Also inside: – Georgia’s injury update + mental challenges – Matt’s lead-in to Cozzi 100 and should...
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Thinking about sharing your running journey online? This week, we dive into what it really takes to become a runfluencer the highs, the lows, and everything in between. Georgia shares how she built an engaged audience without going viral, Matt breaks down what brands are actually looking for, and together they unpack the pressure, comparison, and storytelling that come with showing up online. Also inside: – Georgia’s injury update + mental challenges – Matt’s lead-in to Cozzi 100 and should...
# Ep 39 | Alcohol vs. Running: Can You Really Have Both?
Beyond The Finish Line
1 hour 1 minute
3 weeks ago
# Ep 39 | Alcohol vs. Running: Can You Really Have Both?
Description This week, we dive into a big one — alcohol and endurance. Matt opens up about his history with addiction, Georgia shares why she quit drinking, and we unpack how alcohol really affects your sleep, recovery, performance and overall mindset as a runner. We also chat about identity, training motivation, and how alcohol fits (or doesn’t) in the culture of running. Plus, a few spicy thoughts on Strava, Runna, and whether time-based training is actually the smarter way to go. Also ins...
Beyond The Finish Line
Thinking about sharing your running journey online? This week, we dive into what it really takes to become a runfluencer the highs, the lows, and everything in between. Georgia shares how she built an engaged audience without going viral, Matt breaks down what brands are actually looking for, and together they unpack the pressure, comparison, and storytelling that come with showing up online. Also inside: – Georgia’s injury update + mental challenges – Matt’s lead-in to Cozzi 100 and should...