The unspoken mental load of living with Endometriosis and periods with Alex Sheaffe

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/17/c6/a7/17c6a706-4034-808b-29af-120081a16070/mza_9520430854118253634.jpg/600x600bb.jpg

Beyond The Bleed

Emi Macnish

6 episodes

2 days ago

It’s time to reclaim the narrative around periods. I’m Emi, a naturopath here to lift the veil on your hormones and help you reconnect with your body in a way that feels intuitive, informed, and powerful. Through honest conversations, lived experience, and root cause education, we’ll go beyond symptom management so you can move from overwhelm to confidence. From Endometriosis and PCOS to hormonal acne, IBS, and infertility and more. Prepare for chats that are real, vulnerable, and designed to empower you in your own journey. Follow me on IG @emi_macnish_naturopath

Alternative Health

Health & Fitness

RSS

All content for Beyond The Bleed is the property of Emi Macnish and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/28634860/28634860-1757920301361-801f4065d020c.jpg

The unspoken mental load of living with Endometriosis and periods with Alex Sheaffe

Beyond The Bleed

41 minutes 26 seconds

2 days ago

The unspoken mental load of living with Endometriosis and periods with Alex Sheaffe

Endometriosis isn’t just a painful period. Infact, it’s not even just about the physical symptoms. It takes a mental, emotional and social toll that is rarely spoken about, or even acknowledged.

In this episode of Beyond the Bleed, we chat to Naturopath & Nutritionist Alex Sheaffe (she/her) - who has learnt the hard way of how to manage heavy menstrual bleeding, fibroids and navigating a long journey to an Endometriosis diagnosis. Together we explore the hidden challenges of navigating life with Endo, the emotional labour it takes to manage your body and your life, and practical ways to reclaim control, resilience and self-compassion.

As two Naturopaths both living with Endometriosis, we get the mental load that living with Endo (suspected or diagnosed…or any other chronic health condition really) brings.

If you’re currently feeling overwhelmed, misunderstood or exhausted by your pelvic pain/Endo, we hope the episode helps you feel less alone in your journey - and reminds you that hope and help is out there for you!

Connect with Alex:

Instagram: https://www.instagram.com/alexsheaffehealth/

Book a 1:1 Appointment: https://www.behealthstudio.com.au/

Connect with Emi:

Instagram: https://www.instagram.com/emi_macnish_naturopath/ (@emi_macnish_naturopath)

Website: https://www.emi-macnish.com.au/

🎧 If you enjoyed this episode don’t forget to subscribe, rate and share the show! Welcome to the Beyond The Bleed Community!

Music by top-flow-28521292 via Pixabay

Disclaimer: The content shared in this podcast is for educational purposes only and is not a substitute for individual medical advice. Always seek the guidance of your qualified healthcare provider with any questions you may have regarding your health or medical condition.