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Beyond The Bleed
Emi Macnish
6 episodes
2 days ago
It’s time to reclaim the narrative around periods. I’m Emi, a naturopath here to lift the veil on your hormones and help you reconnect with your body in a way that feels intuitive, informed, and powerful. Through honest conversations, lived experience, and root cause education, we’ll go beyond symptom management so you can move from overwhelm to confidence. From Endometriosis and PCOS to hormonal acne, IBS, and infertility and more. Prepare for chats that are real, vulnerable, and designed to empower you in your own journey. Follow me on IG @emi_macnish_naturopath
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Alternative Health
Health & Fitness
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All content for Beyond The Bleed is the property of Emi Macnish and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It’s time to reclaim the narrative around periods. I’m Emi, a naturopath here to lift the veil on your hormones and help you reconnect with your body in a way that feels intuitive, informed, and powerful. Through honest conversations, lived experience, and root cause education, we’ll go beyond symptom management so you can move from overwhelm to confidence. From Endometriosis and PCOS to hormonal acne, IBS, and infertility and more. Prepare for chats that are real, vulnerable, and designed to empower you in your own journey. Follow me on IG @emi_macnish_naturopath
Show more...
Alternative Health
Health & Fitness
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1. My own hormone journey: what I wish I knew earlier
Beyond The Bleed
17 minutes 30 seconds
1 month ago
1. My own hormone journey: what I wish I knew earlier

Ever feel like your hormones are controlling you (instead of the other way around)?


In this episode of Beyond the Bleed, I’m taking you BTS of my own hormone journey - guiding you through the mistakes, lessons and hard truths that I wish I knew earlier as they would’ve saved me years of time, money and stress. And trust me, there's been a LOT.


Together, we explore the highs, lows, lessons and bigggg mistakes I’ve made along my path - so you can navigate your own cycle with more confidence and ease.


In this episode you’ll learn:

  • 7 lessons that held me back from hormonal healing - weaving in my own experience of an Endometriosis diagnosis, PCOS and all the mistakes I’ve made along the way
  • Key things you need to put in place if you want to fast-track your healing
  • Small, sustainable strategies to put in place TODAY to start reclaiming control over your hormonal health


If you’re currently feeling overwhelmed, frustrated or lost when it comes to your cycle, tune in to hear how to gain that confidence and clarity back!


Let’s Connect!:

Instagram: https://www.instagram.com/emi_macnish_naturopath/ (@emi_macnish_naturopath)

Book a Hormonal Health Review: https://www.emi-macnish.com.au/services

Website: https://www.emi-macnish.com.au/


🎧 If you enjoyed this episode don’t forget to subscribe, rate and share the show! Welcome to the Beyond the Bleed Community!


Music by top-flow-28521292 via Pixabay


Disclaimer: The content shared in this podcast is for educational purposes only and is not a substitute for individual medical advice. Always seek the guidance of your qualified healthcare provider with any questions you may have regarding your health or medical condition.

Beyond The Bleed
It’s time to reclaim the narrative around periods. I’m Emi, a naturopath here to lift the veil on your hormones and help you reconnect with your body in a way that feels intuitive, informed, and powerful. Through honest conversations, lived experience, and root cause education, we’ll go beyond symptom management so you can move from overwhelm to confidence. From Endometriosis and PCOS to hormonal acne, IBS, and infertility and more. Prepare for chats that are real, vulnerable, and designed to empower you in your own journey. Follow me on IG @emi_macnish_naturopath