Most people try to “fix” skin picking or hair pulling by focusing on the behaviour, but that’s why we stay stuck in it. In this episode, I share a radically different approach: how looking at your life as a whole can reveal the real root of your BFRB (body-focused repetitive behaviour) and what’s keeping you stuck in the cycle. You’ll walk away seeing your healing in a completely new light! One that’s grounded, empowering, and deeply personal. Listen to discover: • Why surface-level tip...
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Most people try to “fix” skin picking or hair pulling by focusing on the behaviour, but that’s why we stay stuck in it. In this episode, I share a radically different approach: how looking at your life as a whole can reveal the real root of your BFRB (body-focused repetitive behaviour) and what’s keeping you stuck in the cycle. You’ll walk away seeing your healing in a completely new light! One that’s grounded, empowering, and deeply personal. Listen to discover: • Why surface-level tip...
81: The #1 Mistake Growth-Minded Partners Make That’s Sabotaging Their Relationship | Adam Hudson
Beyond Skin Picking & Hair Pulling
1 hour
1 month ago
81: The #1 Mistake Growth-Minded Partners Make That’s Sabotaging Their Relationship | Adam Hudson
When you’re passionate about personal growth, it can feel frustrating if your partner isn’t on the same page. Many growth-minded people unknowingly make a mistake that actually pushes their partner away, sabotaging the very connection they want to build. In this powerful conversation with women’s empowerment coach Adam Hudson, we explore what happens when one person in a relationship is growing and the other isn’t, why trying to “coach” or “fix” your partner doesn’t work, and the simple shift...
Beyond Skin Picking & Hair Pulling
Most people try to “fix” skin picking or hair pulling by focusing on the behaviour, but that’s why we stay stuck in it. In this episode, I share a radically different approach: how looking at your life as a whole can reveal the real root of your BFRB (body-focused repetitive behaviour) and what’s keeping you stuck in the cycle. You’ll walk away seeing your healing in a completely new light! One that’s grounded, empowering, and deeply personal. Listen to discover: • Why surface-level tip...
