Most people try to “fix” skin picking or hair pulling by focusing on the behaviour, but that’s why we stay stuck in it. In this episode, I share a radically different approach: how looking at your life as a whole can reveal the real root of your BFRB (body-focused repetitive behaviour) and what’s keeping you stuck in the cycle. You’ll walk away seeing your healing in a completely new light! One that’s grounded, empowering, and deeply personal. Listen to discover: • Why surface-level tip...
All content for Beyond Skin Picking & Hair Pulling is the property of Raffaela and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Most people try to “fix” skin picking or hair pulling by focusing on the behaviour, but that’s why we stay stuck in it. In this episode, I share a radically different approach: how looking at your life as a whole can reveal the real root of your BFRB (body-focused repetitive behaviour) and what’s keeping you stuck in the cycle. You’ll walk away seeing your healing in a completely new light! One that’s grounded, empowering, and deeply personal. Listen to discover: • Why surface-level tip...
77: From Burnout to Alignment - Emotional Intelligence for High Achievers | Zerina Derveni
Beyond Skin Picking & Hair Pulling
1 hour 24 minutes
2 months ago
77: From Burnout to Alignment - Emotional Intelligence for High Achievers | Zerina Derveni
High-achieving women are used to getting results, climbing ladders, and mastering challenges, but even with all the success, many secretly feel unfulfilled. Why? Because results alone can’t fill the deeper need for meaning, alignment, and authenticity. In this powerful conversation with life coach and self-discovery expert Zerina, we explore what’s really keeping high achievers stuck, and how shifting from an IQ-driven mindset (focused on results) to an EQ-driven approach (focused on values, ...
Beyond Skin Picking & Hair Pulling
Most people try to “fix” skin picking or hair pulling by focusing on the behaviour, but that’s why we stay stuck in it. In this episode, I share a radically different approach: how looking at your life as a whole can reveal the real root of your BFRB (body-focused repetitive behaviour) and what’s keeping you stuck in the cycle. You’ll walk away seeing your healing in a completely new light! One that’s grounded, empowering, and deeply personal. Listen to discover: • Why surface-level tip...
