If you’ve ever told yourself you’ll “do better with self-care” only to watch it slide the moment life gets stressful, you’re not alone. Most high-achieving women know self-care is important, yet it often feels like one more task on the never-ending to-do list! In this episode, I share why that happens, the deeper beliefs behind it, and how to reframe self-care so it feels nourishing instead of draining. You’ll hear about: Why high-achieving women often struggle to prioritize self-care without...