The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula.
Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEatingForGood259504
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The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula.
Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEatingForGood259504
Episode 84 - Disordered Eating signs and my recovery story
Beyond Overeating by Wholesome Lifestyle Project
31 minutes 48 seconds
3 years ago
Episode 84 - Disordered Eating signs and my recovery story
I'm getting raw, real, and honest!!
Many of you already know my story but it’s been a while since I’ve shared my journey. I also share some
Join the Wholesome Lifestyle Sisterhood, This is a safe space to share your journey and get your binge and emotional eating questions answered by Stel Coombe-Heath, Binge and emotional eating mentor.
The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula.
Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEatingForGood259504
