Emotional Reactivity DESTROYS Emotional Safety. When we fail to hold space for our partners emotions & experience we break the hearts of their Inner childs that trusted us to hold them them, love them, guide them💔 Healing broken trust in relationships starts with healing the relationship with yourself, so that you have the space to hold another SAFELY🫶🏽 Hosting Monthly Group Workshops on this topic❤️‍🩹 If your ready to become the IDEAL partner you want to be OR Heal your Broken Relationship, I'd be honored to support you down this path <3👇🏽 Follow me on IG @mikahjonesss & @beyondmikah on TikTok https://calendly.com/mikahjonesss-beyond/healing-a-broken-relationship-w-mikah

Most people break up not because they don’t love each other but because they don’t how to fix the hurt Follow me on IG @mikahjonesss & @beyondmikah on TikTok [https://calendly.com/mikahjonesss-beyond/beyond-healing-w-jasonxmikah?]

What most people get wrong about healing is that they make healing their lifestyle - When you're trying to become “fully healed” - you probably won’t get into a relationship - you in a toxic relationship that's constantly triggering you and giving you something to heal - What to do: Journal on these questions📔 - If you were fully healed right now how would you know? What would your life look like? - What does being “fully healed” look like? feel like? - What is available to me now that help me create that NOW? How can I create that life right now?

Welcome, to the Beyond Mikah Podcast where I’m taking you beyond your healing journey and into your Creating Your Healing Journey✨❤️ This podcast I will be sharing the ideas, tools and frameworks I’m applying to creating my healing journey. My coaches and mentors are fucking amazing! So I am working on a directory give you all access to them🫶🏽 For future Podcast Topics follow me on INSTAGRAM(@mikahjonesss) & TikTok (@beyondmikah) 🫶🏽

Sending you love & light through this podcast❤️

A space for you to Love your InnerChild FULLY (The Messenger of your Heart)❤️

How To: HEAL your InnerChild❤️‍🩹 From my experience of healing trauma

Not everything that enters your life is FOR YOU, this is how to know❤️ If you would like to Donate & Support Mikah Here is the PayPal (@mikahjonesss)

A Few Stories Showcasing the Power of Holding Space for Others❤️ If you would like to Donate & Support Mikah Here is the PayPal (@mikahjonesss)

How to: STOP Comparing Yourself to others!🤷🏾 Donations (@mikahjonesss) to Support❤️

A Podcast to Heal your Eating Disorder Donations (@mikahjonesss) to Support❤️

This Podcast helps you understand what Triggers are? And how to overcome them🧘🏽‍♂️

Toxic Relationships are Gifts…Lemme explain💝

SHARE this with anyone on the Healing Journey❤️‍🩹 Healing, is the Path of the Heart. To cultivate Love from within and expand that outward🙌🏾

*DISCLAIMER* if this message does not resonate then, this message isn’t for you🙏🏾

Been having a hard last few weeks, wanted to share some lessons I’m learning during this time🧘🏽‍♂️❤️

Stick to the end for 3 Practices to Speed Up your Healing Process🧘🏽‍♂️❤️‍🩹

What is the Source of Self HATRED? What is Self Acceptance & How can we obtain Self Acceptance despite HATING ourselves? Over the Next 30 Minutes I will answer these questions🙏🏾

Your Glass is always full of LOVE❤️ allow yourself to be the person who believes it!

A Message for those Lost & Confused in their life🦋