Struggling to set boundaries without guilt? Wondering why people keep overstepping your limits? In this episode of Beyond Boss, we break down why boundaries are the key to self-improvement, career success, and personal well-being.
You’ll learn:
✅ The three types of boundaries you MUST set to protect your time and energy
✅ How to say “no” confidently—without burning bridges
✅ Why boundaries don’t push people away—they make them respect you MORE
✅ Real-life examples of setting limits at work and in relationships
If you’re tired of feeling stretched too thin and undervalued, this episode is for you!
What You’ll Get From This Episode:
🔹 A simple framework to set boundaries effectively
🔹 Strategies to handle pushback without guilt
🔹 How boundaries can actually BOOST your success and productivity
Timestamps & Key Takeaways:
[00:00] – Why most people FAIL at setting boundaries
[02:20] – The biggest boundary mistakes—and how to fix them
[03:53] – Three types of boundaries that will change your life
[06:06] – A personal story on boundaries, burnout, and career success
[07:47] – Quick recap + next steps to start setting boundaries today
Resources & Next Steps:
📌 Loved this episode? Don’t miss my next one on aligning your goals with what truly matters!
💬 Tell me in the comments: What’s the hardest boundary for you to set—time, emotional, or work?
📲 Follow for more self-improvement & leadership insights!
🔗 Listen also on YouTube → [https://www.youtube.com/@alicatrizma/podcasts]
Let’s make it work! 🚀
Special thanks to Sound Effect by VFS World from Pixabay.