The self-realization and personal growth work that happens between moments captured on social media. A reflection of my experiences between the photos of my perceived life on Instagram and beyond. Tune in as I journey into my collection of experiences and insights, moments of growth, and learning that create outcomes of delight. Join me, and the birds of Bali and Hawaii, as I share this medicine with you.
Contact: IG @cynsugar
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The self-realization and personal growth work that happens between moments captured on social media. A reflection of my experiences between the photos of my perceived life on Instagram and beyond. Tune in as I journey into my collection of experiences and insights, moments of growth, and learning that create outcomes of delight. Join me, and the birds of Bali and Hawaii, as I share this medicine with you.
Contact: IG @cynsugar
I got a healthy dose of medicine this morning after feeling the emotions of irritation, frustration, aggravation, and anger towards myself for not spending my time wisely.
In this episode, I discuss time and attention as it relates to evolving out of old habits and patterns.
✨How are you spending your time?
✨Who and what is receiving your attention?
✨Are you responding to situations, scenarios, and people with an old habit or pattern that no longer is supportive or true for you?
I discuss ways to become more aware of your needs, what’s true for you, how to identify when you are dropping into an old pattern while also helping you respond compassionately towards yourself as you grow and evolve.
Between The Photos
The self-realization and personal growth work that happens between moments captured on social media. A reflection of my experiences between the photos of my perceived life on Instagram and beyond. Tune in as I journey into my collection of experiences and insights, moments of growth, and learning that create outcomes of delight. Join me, and the birds of Bali and Hawaii, as I share this medicine with you.
Contact: IG @cynsugar
