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BETWEEN THE CHEATS WITH SHRUTI
Shruti Chhangani
21 episodes
6 days ago
Get ready to bust those gym myths and rock your fitness game with "Between the Cheats with Shruti"!  Hosted by Shruti Chhangani, an award winning radio and tv presenter, who is also a certified nutritionist and loves to talk fitness. This podcast is your go-to source for all things body, mind, and skin care Join her on this epic fitness journey as she drops knowledge bombs and inspires you to #LevelUpYourHealth to become the happiest, healthiest versions of yourselves.  Don’t forget to subscribe as fresh episodes are dished out every Thursday  Have topic suggestions or fitness queries? Reach her on Instagram @rjshruti
Show more...
Fitness
Health & Fitness
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All content for BETWEEN THE CHEATS WITH SHRUTI is the property of Shruti Chhangani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get ready to bust those gym myths and rock your fitness game with "Between the Cheats with Shruti"!  Hosted by Shruti Chhangani, an award winning radio and tv presenter, who is also a certified nutritionist and loves to talk fitness. This podcast is your go-to source for all things body, mind, and skin care Join her on this epic fitness journey as she drops knowledge bombs and inspires you to #LevelUpYourHealth to become the happiest, healthiest versions of yourselves.  Don’t forget to subscribe as fresh episodes are dished out every Thursday  Have topic suggestions or fitness queries? Reach her on Instagram @rjshruti
Show more...
Fitness
Health & Fitness
Episodes (20/21)
BETWEEN THE CHEATS WITH SHRUTI
Ep 21 - Coffee Good Or Bad For You- Between The Cheats With Shruti
5 days ago
5 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 20 - Understanding Gut Health - Between The Cheats With Shruti
1 month ago
3 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 19 - Protein Requirement- Between The Cheats With Shruti
1 month ago
4 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 18 - How to read Nutrition Facts - Between The Cheats With Shruti
1 month ago
5 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 17 - Microwave Bad For Health - Between The Cheats With Shruti
3 months ago
3 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 16 - Can Cold Shower Burn Calories - Between The Cheats With Shruti
4 months ago
3 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 15 - Is Ghar Ka Khana Healthy - Between The Cheats With Shruti
4 months ago
4 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 14 - How to choose right Sunscreen - Between The Cheats With Shruti
4 months ago
4 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 13 - Metabolism slows down after 30 - Between The Cheats With Shruti
4 months ago
4 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 12 - Fasted Workouts - Between The Cheats With Shruti
4 months ago
4 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 11 - Carbs after 7PM - Between The Cheats With Shruti
5 months ago
3 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 10 - Detox Drama - Between The Cheats With Shruti
5 months ago
3 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 09 - Muscle weights more than Fat - Between The Cheats With Shruti
5 months ago
3 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 08 - Truth About Fat Burning Zone - Between The Cheats With Shruti
5 months ago
4 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 07 - Importance Of Sleep - Between The Cheats With Shruti
6 months ago
3 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 06 - Summer Tips - Between The Cheats With Shruti
6 months ago
4 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 05 - SWEAT IS FAT BURN - Between The Cheats With Shruti
6 months ago
3 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep04 - NO PAIN NO GAIN-Between The Cheats With Shruti
6 months ago
5 minutes

BETWEEN THE CHEATS WITH SHRUTI
Ep 03 - 10K STEPS - Between The Cheats With Shruti
6 months ago
4 minutes

BETWEEN THE CHEATS WITH SHRUTI
Episode 2 - Benefits of Strength Training
1 year ago
11 minutes

BETWEEN THE CHEATS WITH SHRUTI
Get ready to bust those gym myths and rock your fitness game with "Between the Cheats with Shruti"!  Hosted by Shruti Chhangani, an award winning radio and tv presenter, who is also a certified nutritionist and loves to talk fitness. This podcast is your go-to source for all things body, mind, and skin care Join her on this epic fitness journey as she drops knowledge bombs and inspires you to #LevelUpYourHealth to become the happiest, healthiest versions of yourselves.  Don’t forget to subscribe as fresh episodes are dished out every Thursday  Have topic suggestions or fitness queries? Reach her on Instagram @rjshruti