Ep #46 - Overcoming a STROKE and BURNOUT with BREATHWORK

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Between Breaths

David (Jacko) Jackson

50 episodes

1 day ago

Between Breaths podcast is hosted by David Jackson (Jacko) from Pro Breathwork. Jacko is a Master Oxygen Advantage coach and mentor passionate about making 'breathwork' normal and helping people use their breath as a tool to help them connect back to themself. As aspects of breathwork and breath training are explored with the Between Breaths podcast.

Health & Fitness

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All content for Between Breaths is the property of David (Jacko) Jackson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Ep #46 - Overcoming a STROKE and BURNOUT with BREATHWORK - Ciaran Avitabile

Between Breaths

56 minutes 48 seconds

4 months ago

Ep #46 - Overcoming a STROKE and BURNOUT with BREATHWORK - Ciaran Avitabile

This week we talk about breathwork for burnout with Ciaran Avitabile who shares his own lived experience of overcoming burnout in the corporate world, the stroke that changed the direction of his life and his work as he now helps corporations and executives to not make the mistakes that nearly took his health and well-being away.3 WEEK BREATH-HOLD ONLINE COURSE starts 1st July!!! Get extra 10% off use Code: PODCAST10 - https://www.probreathwork.com/course/breath-hold-july-2025Other links mentioned:

Follow Ciaran on Insta: www.instagram.com/ciaran_breathwork

Ciaran's coaching company: https://www.teamacademy.coach

Oxygen Advantage Cerification: 17-19th October Snowdonia - https://www.probreathwork.com/course/october-wales-2025

FREE 'Foundation of Breathing' on ProBreathwork App (available on iPhone & Android) - https://www.probreathwork.com/course/foundations-of-breathing