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I talk about everything fitness lifestyle based! Including self care, self-Improvment, working out and so much more!
Season 2, episode 9: In today’s episode “How to become your own bestfriend” I share 4 tips to become your own bestfriend, 7 actionable ways to be your own boyfriend and 12 small ways to put your self first! More of me & my socials:
Everything: https://linktr.ee/Ash.Nicole
Main channel: https://m.youtube.com/channel/UCVezUNIh9TFsHf1m4Lai_8g
Vlog channel: https://www.youtube.com/channel/UCuDNucL2ocdYmUN4dKKT4fg?app=desktop&persist_app=1
Apple podcast: https://podcasts.apple.com/us/podcast/better-yourself/id1544182306?uo=4
Spotify: https://open.spotify.com/show/1XEjx16pS2VZy7FByUIlb0
Better yourself
I talk about everything fitness lifestyle based! Including self care, self-Improvment, working out and so much more!
