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I talk about everything fitness lifestyle based! Including self care, self-Improvment, working out and so much more!
In today’s episode “where the heck I’ve been” I share what happened to me in the past 6 months I haven’t posted on YouTube, or on here (my podcast) I talk about Tiger (my dog) passing away, grandparents flying from BVI to Mi, getting a new puppy, the gym, workouts, etc so much to un-pack so just listen to it all Listen to my podcast on: anchor: https://anchor.fm/ash-nicole Spotify: https://open.spotify.com/show/1XEjx16pS2VZy7FByUIlb0 google podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjM3NTJjNC9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/better-yourself-6LnO0L PocketCasts: https://pca.st/bomll2gc Breaker: https://www.breaker.audio/better-yourself YouTube: https://m.youtube.com/channel/UC4LqsRRGpC0-fErx1Qzqjgw
Better yourself
I talk about everything fitness lifestyle based! Including self care, self-Improvment, working out and so much more!
